Signs That You Have a Social Anxiety Disorder
April 2, 2022
Everyone feels a little shy or uncomfortable in some social situations. Things like the first day of school, the first few weeks at work, attending
acute social anxiety disorder
What is Anxiety?
December 30, 2020
Take a moment and hold your breath. Keep holding it. Soon your heart is hammering in your chest and your struggling to breathe. Your face is beet red and you feel as if you are losing control and you are going to die. Then you have an idea of what a panic attack feels like. This could help you identify a panic attack.
How to deal with Acute Stress Disorder
October 6, 2019
Take a moment and hold your breath. Keep holding it. Soon your heart is hammering in your chest and your struggling to breathe. Your face is beet red and you feel as if you are losing control and you are going to die. Then you have an idea of what a panic attack feels like. This could help you identify a panic attack.
