Online therapy sessions are very helpful in stabilizing mental health. It is easy to access high-qualified, talented online therapists who are present outside your local
Many people have been testing out online therapy these days, mostly thanks to the global pandemic. However, many are still skeptical and don’t know if
Trauma is generally defined as a deeply distressing or disturbing experience. Something terrible happens and the person involved has a strong reaction to it, likely centered around being anxious and protecting oneself. While uncomfortable, this is the body doing what it normally does to protect itself.
