When you touch a hot stove or experience the pangs of a recent breakup, pain, whether physical or emotional, sears through you. But what really
Gaslighting is a harmful manipulation tactic used to confuse and control individuals by making them question their own memory, perception, and sanity. While this behavior
Anxiety is a common mental health condition characterised by feelings of worry, nervousness, and fear. It can significantly impact an individual’s daily life and functioning.
Online therapy has become a popular alternative to in-person therapy. It can be more convenient, private, and cost-effective than traditional sessions. But do online sessions
Communication technology has advanced considerably in recent years. People work online, speak regularly with friends from around the world, and carry out complex activities via
