If you’re suffering from anxiety, dealing with therapy for the first time can be a nerve-racking experience. Many people delay getting help because they are
Most people tend to put off addressing their emotional and mental health issues. They underestimate how beneficial a good therapist can be and how regular
When trying to decide whether to seek therapy and which kind may be right, cost is an ever-present factor. Many insurance plans don’t cover therapy
If you’ve decided that online therapy is right for you, the next step is researching a provider. Just like with brick-and-mortar therapists, it’s important to
